Soft Pretzel Bites

Soft Pretzel Bites

A great party snack. Serve with cheese sauce or grainy mustard for dipping. yield: 36 pretzel bites prep time: 1 hour cook time: 15 minutes inactive time: 2 hours total time: 3 hours 15 minutes • 1 ½ c water • 1 tbsp yeast + a pinch of sugar • 4 ¼ c flour – Hard...
Prune Energy Balls

Prune Energy Balls

Naturally sweet and easy to make. These no bake energy balls are a great source of fibre. Yield 20 Energy Balls 1 1/2 cups pitted prunes 1 cup walnuts 1/4 cup light cocoa powder 1/4 cup ground flax seed 2 tsp. Cinnamon 1/4 cup hemp or chia seeds Desiccated coconut...
Rice Crispy Squares

Rice Crispy Squares

1/4 cup butter or margarine 4 cups miniature marshmallows 5 cups rice crispies ½ tsp. vanilla Melt butter or margarine in a 3 quart saucepan. Add marshmallows and melt over low heat, stirring constantly. Remove from heat, stir in vanilla. Add rice crispies and stir...